Being made redundant can make you feel upset, lost, hurt, angry and devalued and leave you anxious about the future and your finances. But, could it be the opportunity you were looking for to [...]
Mindfulness has proved to help us be healthier, less affected by stress, more relaxed, sleep better, more creative and open to learning new skills. Could it be the key to unlocking work-life bliss?
A lack of confidence can influence business owners in various ways. Aside from personal well-being, it can affect sales, marketing and your business performance.
If you observe how successful people behave, communicate and discover their beliefs and values, you can tap into a recipe for success by installing those same patterns of thinking, communication, [...]